Description
Experience the wholesome wellness of our 100% pure Poongar Rice, also known as Women’s Rice (Pengal Arisi), sourced from naturally grown crops. Renowned for its natural healing properties and rich nutritional profile, Poongar rice has an earthy aroma, soft texture, and reddish hue. It is packed with iron, antioxidants, and essential minerals—making it an ideal choice for pregnant women and those recovering postpartum. Perfect for porridge, idli, dosa, and as a healthy alternative to polished white rice, Poongar is a heritage grain that nurtures health with every bite.
Benefits of Poongar:
- Supports women’s health
- Rich in iron and antioxidants
- Promotes gut health
- Enhances energy and stamina
- Low glycemic index helps regulate blood sugar
- Gluten-free
- Supports lactation in new mothers





Reviews
There are no reviews yet.