Description
Nutrition facts(100g):
| Approximate values | |
|---|---|
| Energy (kcal) | 405 |
| fat (g) | 0.5 |
| Protein (g) | 7 |
| Trans fat | 0 |
| Carbohydrate (g) | 87 |
| Dietary Fibre (g) | 3.2 |
Kattuyanam
₹55.00 – ₹110.00
Healthcare benefits:
✔ Good for diabetics
✔ Has rich fiber content
✔ Ideal source of manganese, zinc and iron
✔ Rich in minerals
✔ Has antioxidant properties which helps in curing heart related disease.
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