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Healthcare Benefits:
✔ Good source of protein
✔ Good source of folic acid
✔ Manages weight
✔ Rich in iron
✔ Good for Heart and Bone health
✔ It helps to manage blood glucose level
✔ Provides excellent strength to the nervous system
✔ Reduces the risk of cancer
✔ Helps in reduction of cholesterol
✔ It also helps in weight reduction
✔ It is good for the blood
✔ Contains rich fiber
✔ Good for weight loss
✔ Builds immunity
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