Description
Vibrant and pure, this golden spice brings color and warmth to every meal. Packed with curcumin, it’s known for its powerful anti-inflammatory and healing properties.
Flavor Profile:
Earthy, bitter, warm, and slightly peppery.
Culinary Use:
- A foundational spice in Indian cooking, giving curries their golden color.
- Added to rice, lentils, soups, vegetables, and pickles.
- Used in golden milk (haldi doodh) and turmeric teas.
Health Benefits:
- Contains curcumin, a powerful anti-inflammatory and antioxidant compound.
- Boosts immunity and supports joint health.
- Heals wounds and promotes skin glow.
- Widely used in Ayurveda to treat respiratory, digestive, and skin conditions.
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