Description
Samai flakes are created by steaming and rolling little millet grains, resulting in light, airy flakes. Their off-white color and delicate texture are retained due to the millet’s natural husk-free grain and low starch content.
Nutritional Value (per 100g):
- Fiber: 9g
- Protein: 10g
- Iron: 2.5mg
- Magnesium: 114mg
Health Benefits:
- Low glycemic index—ideal for diabetics
- Improves bowel health and digestion
- Rich in antioxidants and essential amino acids
- Aids in controlling blood pressure and cholesterol
- Helps in detox and reducing oxidative stress
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