Description
Tiny but powerful, our mustard seeds release a warm, pungent aroma when tempered. They aid digestion and bring depth to Indian dishes and pickles.
Flavor Profile:
Earthy, pungent, nutty, and mildly spicy.
Culinary Use:
- Used in tempering for dals, curries, and pickles.
- Pairs well with curry leaves and asafoetida for classic South Indian flavor.
- Ground to make mustard paste or mustard oil.
Health Benefits:
- Rich in selenium and magnesium, which help reduce inflammation.
- Aids in metabolism and digestion.
- Mustard oil is used for hair and skin care.
- Has antibacterial and antifungal properties.
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