Description
Made by parboiling and flattening the traditional Mappillai Samba red rice, these flakes retain their light reddish hue and fibrous texture due to the iron-rich bran layer. Slightly nutty in taste, they’re ideal for nutritious breakfasts.
Nutritional Value (per 100g):
- Iron: 6mg
- Fiber: 6g
- Protein: 8g
- Zinc: 2mg
Health Benefits:
- Enhances stamina and strength
- Boosts immunity and oxygen transport
- Aids gut cleansing and digestion
- Beneficial for anemic and diabetic individuals
- Keeps energy levels stable throughout the day
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