Description
Cholam flakes are made by steam-cooking whole sorghum grains, then rolling and drying them into thin, light flakes. The pale cream or light brown hue is retained due to minimal processing and natural bran. Their slightly crisp texture adds a pleasant crunch.
Nutritional Value (per 100g):
- Fiber: 8g
- Protein: 11g
- Iron: 4.1mg
- Magnesium: 120mg
Health Benefits:
- Gluten-free and easy to digest
- Supports digestion and gut health
- Maintains steady energy levels
- Aids in cholesterol control
- Promotes satiety and helps manage weight
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