Asafoetida (Hing)

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Description

A pinch of hing adds a deep, savory flavor that mimics onion and garlic. It aids digestion and is essential in South Indian and Jain cooking.

Flavor Profile:

Pungent and sulfurous when raw, but mellow and onion-garlic-like when cooked.

Culinary Use:
  • Used in tempering dals, sambar, rasam, and Indian snacks.
  • A key spice in vegetarian cooking, especially where onions and garlic are avoided.
  • Enhances the flavor of lentils and legumes.
Health Benefits:
  • Improves digestion and reduces gas and bloating.
  • Acts as a natural laxative and relieves respiratory issues.
  • Known for its antimicrobial and antiviral properties.
  • Used in traditional remedies for menstrual cramps and colic in infants.

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