Description
Split Black Urad Dal is derived from whole black urad, retaining much of its original nutrition while offering quicker cooking time. With a speckled appearance due to partial skin retention, it brings a unique texture and rustic charm to stews, gravies, and savory batters.
Nutritional Value (per 100g):
- Protein: 24g
- Iron: 6.8mg
- Fiber: 15g
Health Benefits:
- Easier to digest than whole urad
- Strengthens immunity and promotes metabolism
- Improves digestive balance and bowel health
- Enhances bone and skin nourishment
- Good source of long-lasting energy
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