Description
These nutrient-dense flakes are made by steaming Karuppu Kavuni rice and then
flattening them while partially cooked. The natural black-purple pigment comes from
anthocyanins in the rice bran, giving the flakes a rich color and firm, chewy bite.
Nutritional Value (per 100g):
- Fiber: 7g
- Antioxidants: High
- Protein: 9g
- Iron: 5.5mg
Health Benefits:
- Protects heart and blood vessels
- Supports detoxification and liver function
- Boosts immunity
- Aids in weight loss and metabolic health
- Fights free radicals and inflammation
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