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P" `R9^ xM݅B`Cf CHR V)W_fٝ¨UXtJƗ[؂g29,Bq5(S^,(թM Gޭn#is?rJb<Eb62cZz*cκGޠmPԴ<[! һW`XDPF뇀S}–-\歨&k7dĶR;|!,au,y(<ܝ/::w4*g~*|֥Fi&y jP MTMf2cg:N-hW)lM=~{zqSmwWmp/ ^^;<ʊlvkcW%2$gN:c5\zJ!! D8}YuF͕g(xšf3l;EB+Eu'My>'wxj|| MJv`M(TwRg:lm[^Gmh ~m0,98T:12+9-̨̉CQ&YUN3#<,]=[`lp(w wZ5D^D2 ʗtHD6n~89Xuzn~ C?=:"!\$X _Zn}#FQ qk 4vf7%k6XF\`x++ǶyΤVzieR/x|z.x;fy{؍OkUEJ/MvxXTOtL]֩UƱ\`^~}-OV\| EC%X"Ĕ9n=v͔c kLU7SN؍>tL(5 r鐈rLĥ#u&aG/)/G<A7è:e^23jkC| fڞ>UZNBٛb&F5%pvL)JU8\8o5y5m۾wys 32M'vs,Swe#ȥ{yi{_>}jeϟ_`eQ.7R57 lWԒ8Ȁwq>*-"4pAV3$9Z@sƬ|M@_n؞dM֛X-ejF^lDbs;GBHVHCoa ў<ցH(;HYxٱ-pxh[\}mwߟzSi0̊9R x% QMkv_TդD`oTзքӜ<ηZV70M2_S ]]]0MXhvs;Dpٓ'R+%!M>S+@\>&Ctvx(8a;[a`mN8W -6,o zO$e-3>z=hMde2}[Fz2}K6mIŪyNvcu.-Iʰ˶Kq}@~ɛpo'ߠ>|xM[g$ɋnjͲFI1<ѦJΪ Dyі}ܹUXTUit]S=~@rjRYڄ_{5*eH{NÔJoZcwiV]xô"ڤӷ.T._vՓC޷jڂH-p~O^o?|"I ;(oHn^C.|>f*١NxVMfq2MG.@ě8N?ݾ9vKk(͚fw9:Qd:)66:xav@>o?) hucAcF?/CZ#z!NT?֓ AVAL / FLAKES – ARAMSEI https://aramsei.in Coldpress oil | Woodpress oil | Marachekku oil Tue, 26 Aug 2025 07:19:39 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.3 https://aramsei.in/wp-content/uploads/2025/08/cropped-aramseiSiteIcon-32x32.png AVAL / FLAKES – ARAMSEI https://aramsei.in 32 32 Kambu Flakes https://aramsei.in/product/kambu-flakes/ https://aramsei.in/product/kambu-flakes/#respond Tue, 15 Jul 2025 07:15:51 +0000 https://devaramsei.geektheo.com/?post_type=product&p=10048 Created by steaming and pressing whole pearl millet grains, Kambu flakes maintain their greyish tone and a mildly earthy taste. Their texture is firm and slightly gritty, perfect for traditional tiffin items and porridge.

Nutritional Value (per 100g):
  • Iron: 8mg
  • Fiber: 9g
  • Protein: 11g
  • Phosphorus: 296mg
Health Benefits:
  • Boosts hemoglobin and energy production
  • Improves heart and digestive health
  • Aids in maintaining a healthy weight
  • Strengthens immunity
  • Beneficial for people with gluten intolerance
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Ragi Flakes https://aramsei.in/product/ragi-flakes/ https://aramsei.in/product/ragi-flakes/#respond Tue, 15 Jul 2025 07:12:21 +0000 https://devaramsei.geektheo.com/?post_type=product&p=10045 Ragi flakes are made by gently steaming finger millet and then flattening it to preserve its nutritional value. The deep brown color comes from natural polyphenols and calcium-rich husk, and the flakes have a slightly gritty texture when dry but soften easily when soaked.

Nutritional Value (per 100g):
  • Calcium: 344mg
  • Iron: 3.9mg
  • Fiber: 10g
  • Protein: 7g
Health Benefits:
  • Builds strong bones and teeth
  • Helps manage blood sugar and cholesterol
  • Improves skin elasticity and detox pathways
  • Supports children’s growth and bone development
  • Prevents anemia and fatigue
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Wheat Flakes https://aramsei.in/product/wheat-flakes/ https://aramsei.in/product/wheat-flakes/#respond Tue, 15 Jul 2025 07:10:08 +0000 https://devaramsei.geektheo.com/?post_type=product&p=10042 Made by roasting and rolling whole wheat kernels, wheat flakes have a crunchy texture and a golden-brown tone due to caramelization of natural wheat sugars during roasting.

Nutritional Value (per 100g):
  • Fiber: 11g
  • Protein: 12g
  • Iron: 3mg
  • Complex Carbs: High
Health Benefits:
  • Promotes bowel regularity and gut balance
  • Boosts sustained energy and stamina
  • Reduces LDL cholesterol
  • Supports muscle and immune health
  • Keeps you full longer and aids weight control
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Thinai Flakes https://aramsei.in/product/thinai-flakes/ https://aramsei.in/product/thinai-flakes/#respond Tue, 15 Jul 2025 07:08:03 +0000 https://devaramsei.geektheo.com/?post_type=product&p=10039 Foxtail millet flakes are prepared by steam-pressing whole foxtail millet, retaining their golden-yellow tint and mildly nutty flavor. The beta-carotene and iron content gives the flakes both color and nutritional value.

Nutritional Value (per 100g):
  • Iron: 5.4mg
  • Protein: 12g
  • Fiber: 7g
  • B Vitamins: High
Health Benefits:
  • Supports brain health and memory
  • Enhances metabolism and fat utilization
  • Regulates blood glucose levels
  • Strengthens bones and tissue
  • Good for pregnant and lactating mothers
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Samai Flakes https://aramsei.in/product/samai-flakes/ https://aramsei.in/product/samai-flakes/#respond Tue, 15 Jul 2025 07:05:48 +0000 https://devaramsei.geektheo.com/?post_type=product&p=10036 Samai flakes are created by steaming and rolling little millet grains, resulting in light, airy flakes. Their off-white color and delicate texture are retained due to the millet’s natural husk-free grain and low starch content.

Nutritional Value (per 100g):
  • Fiber: 9g
  • Protein: 10g
  • Iron: 2.5mg
  • Magnesium: 114mg
Health Benefits:
  • Low glycemic index—ideal for diabetics
  • Improves bowel health and digestion
  • Rich in antioxidants and essential amino acids
  • Aids in controlling blood pressure and cholesterol
  • Helps in detox and reducing oxidative stress
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Mappillai Samba Flakes https://aramsei.in/product/mappillai-samba-flakes/ https://aramsei.in/product/mappillai-samba-flakes/#respond Tue, 15 Jul 2025 07:03:11 +0000 https://devaramsei.geektheo.com/?post_type=product&p=10033 Made by parboiling and flattening the traditional Mappillai Samba red rice, these flakes retain their light reddish hue and fibrous texture due to the iron-rich bran layer. Slightly nutty in taste, they’re ideal for nutritious breakfasts.

Nutritional Value (per 100g):
  • Iron: 6mg
  • Fiber: 6g
  • Protein: 8g
  • Zinc: 2mg
Health Benefits:
  • Enhances stamina and strength
  • Boosts immunity and oxygen transport
  • Aids gut cleansing and digestion
  • Beneficial for anemic and diabetic individuals
  • Keeps energy levels stable throughout the day
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KaruppuKavuni Flakes https://aramsei.in/product/karuppukavuni-flakes/ https://aramsei.in/product/karuppukavuni-flakes/#respond Tue, 15 Jul 2025 07:00:42 +0000 https://devaramsei.geektheo.com/?post_type=product&p=10030 These nutrient-dense flakes are made by steaming Karuppu Kavuni rice and then
flattening them while partially cooked. The natural black-purple pigment comes from
anthocyanins in the rice bran, giving the flakes a rich color and firm, chewy bite.

Nutritional Value (per 100g):
  • Fiber: 7g
  • Antioxidants: High
  • Protein: 9g
  • Iron: 5.5mg
Health Benefits:
  • Protects heart and blood vessels
  • Supports detoxification and liver function
  • Boosts immunity
  • Aids in weight loss and metabolic health
  • Fights free radicals and inflammation
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Cholam Flakes https://aramsei.in/product/cholam-flakes-2/ https://aramsei.in/product/cholam-flakes-2/#respond Tue, 15 Jul 2025 06:57:27 +0000 https://devaramsei.geektheo.com/?post_type=product&p=10027 Cholam flakes are made by steam-cooking whole sorghum grains, then rolling and drying them into thin, light flakes. The pale cream or light brown hue is retained due to minimal processing and natural bran. Their slightly crisp texture adds a pleasant crunch.

Nutritional Value (per 100g):
  • Fiber: 8g
  • Protein: 11g
  • Iron: 4.1mg
  • Magnesium: 120mg
Health Benefits:
  • Gluten-free and easy to digest
  • Supports digestion and gut health
  • Maintains steady energy levels
  • Aids in cholesterol control
  • Promotes satiety and helps manage weight
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